Ingredients:
1 whole egg
2 egg whites
2/3 cup gluten free oatmeal
First combine all ingredients in a bowl and mix well.
Next heat a frying pan to medium high heat and spray it with nonstick cooking spray. Pour the mixture into the frying pan and spread it out.
Once the edges start to look cooked, check the bottom, you're looking for a lightly browned look. (This takes about 5 minutes) flip the omelette to cook on the other side.
Cook for an additional 2 to 3 minutes and serve!
You can eat this how it is or pick a topping. Here are a few of our favorites:
Honey and salt
Peach preserves
Sliced bananas
Cinnamon and honey
Salsa
Cholula sauce
Peanut butter
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